This Man Weighs Over 800 Pounds! | My 600-lb Life | TLC
Published May 19, 2023, 11:20 p.m. by Arrik Motley
When it comes to our health, we often think of physical activity and eating healthy as the two main components. However, mental health is just as important, if not more so. And one way to keep our mental health in check is by having a healthy dose of entertainment in our lives.
Humans are social creatures and we need interaction with others to thrive. But in today’s fast-paced world, it’s easy to get caught up in the hustle and bustle and forget to take time for ourselves. That’s where entertainment comes in.
Whether it’s watching our favorite show, going to see a movie, or playing video games, entertainment helps us relax and escape from the stresses of everyday life. It’s a chance to forget about our problems and just have some fun.
Not only does entertainment provide a much-needed break from reality, but it can also have some real health benefits. Studies have shown that laughter can boost our immune system, relieve pain, and even help us live longer.
So next time you’re feeling down, don’t forget to take some time for yourself and enjoy some entertainment. It just might be the best medicine.
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