Discover the Incredible Powers of Manuka Honey for Health and Beauty
Published May 26, 2023, 10:20 p.m. by Naomi Charles
Looking for something natural to help with your beauty and health routine? Look no further than manuka honey! This unique honey, derived from the manuka bush in New Zealand, has a variety of benefits for both your skin and your overall health.
When it comes to skin care, manuka honey can be used as a face mask or cleanser. It’s full of antioxidants, which help to protect your skin from damage caused by free radicals. Manuka honey also has anti-inflammatory properties, which can help to soothe irritated skin. And, because it’s a natural humectant, it helps to keep your skin hydrated.
If you’re looking for a way to boost your overall health, manuka honey can help with that, too. It’s been shown to boost the immune system, fight bacteria, and even help to heal wounds. Manuka honey can also be helpful in soothing a sore throat or cough.
Whether you’re looking for a natural beauty solution or a way to improve your health, manuka honey is worth a try!
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Honey has been a popular food all over the world for centuries.
It can be the protagonist in a dish or just a healthier alternative to sweeten a drink,
and it brings a lot of benefits to our health.
Recently, a specific type of honey has been gaining the attention of cooks and lovers
of natural remedies: manuka honey.
Manuka honey is made from the pollen of a tiny flower with white petals called manuka,
which grows in shrubs all around New Zealand and Australia.
It has antibacterial and probiotic properties that strengthen the digestion and immune system.
Its many vitamins make this honey a true elixir of health and beauty.
This honey with big doses of vitamins and minerals is four times stronger than any other
type.
According to the North American journal Current Drug Metabolism, manuka honey helps with tissue
regeneration in wounds, reducing pain.
That makes it a great solution to eliminate bacteria and also has high concentrations
of antioxidants and multiple anti-inflammatory benefits.
Studies published by the University of New Zealand analyzed the probiotic action of this
honey.
A parcel of the carbohydrates of manuka honey is used by the small intestine, and the remaining
goes undigested to the large intestine.
This process stimulates the development of healthy bacteria that improve digestion and
prevent the buildup of toxins.
Isn't that incredible?
A small drop of manuka honey can moisturize dry skin harmed by the sun.
Another advantage is that, since it is rich in antioxidants, this honey neutralizes free
radicals and slows down premature aging.
It is also beneficial if you have dermatitis.
On the hair, it acts as a natural moisturizer, strengthens weakened hair, and restores the
shine.
It makes the hair healthy and soft and eliminates frizz.
Manuka honey is more expensive and hard to find than regular honey.
And you need to pay attention when buying it, as some of the versions available don't
offer all the benefits that manuka promises to deliver.
Before buying, look for the UMF sign (Unique Manuka Factor) on the label, which shows the
purest gradation of the product between levels 10-18.
If the number shown is below 10, the honey has low purity and may not be as efficient.
Now tell us, did you know about nature's "liquid gold"?
