Health & Wellness is a Team Sport // Jason T Smith
Published June 12, 2023, 3:20 p.m. by Jerald Waisoki
wellness is a team sport, underpinned by self-accountability. The pursuit of optimal lifelong health and wellness is more enjoyable and effective when you build a trusted team to journey with you. Consider recruiting a physiotherapist to join you on this journey.
Back In Motion Partners with Regal Sleep Solutions present this health and wellness series linking to Jason T Smith's best selling book, 'Get Yourself Back In Motion' getyourselfbackinmotion.com/
http://www.backinmotion.com.au/
http://www.regalsleepsolutions.com.au/
http://www.backinmotion.com.au/news/article/wellness-is-a-team-sport
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we've partnered with regal sleep
solutions because we think together we
can help you achieve that little bit
more in your own health and fitness
goals let's have a little chat about the
importance of a wellness team looking
after your own health is a massive job
and I think we do life in teams so well
in every other area why don't we bring
this into the context of your own health
think about building a wellness team and
making an integrative physiotherapist
like the coach of your team coaches
don't really do it for you they help you
and teach you to do it for yourself so
it's about empowering you in making
great decisions every day about your own
physical health and there will be other
people on your team but the coach is the
centerpiece and I think a physio makes a
great choice for that position I'm Jason
t Smith founder and group director of
back in motion health group and author
of the best seller get yourself back in
motion we look forward to working with
you on helping achieve your health your
fitness and your wellness goals
