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SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara...

hi guys!! today i filmed a typical school day in my life! usually i’m super busy with homework and projects, i also go to campus four days a week!...

Are you using a fitness tracker? More and more people are tracking their activities with a smart watch, fitness band, or even a smart ring. These...

welcome to my channel self Care With Shama Kiran #mehndi #design #music #musicsymbols #henna #tattoo #shorts #indian #bridal #easy #simple #2022...

Thanks to the NBC WTTA Bloom Health and Lifestyle Show, and their wonderful host Gayle, for having me on to discuss my book, The Wellness-Empowered...

When it comes to food, there are two main branches of scientific study: food science and food nutrition. Both disciplines are important in their own...