Latest sports-nutrition headlines

www.fitness-science.net West LA Fitness Expert and Personal Trainer Monika Tarkowska-Carter, owner of of Fitness Science, Inc. answers your fitness...

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Sports nutrition is complicated, especially for growing kids and teens. But, what happens when an athlete has food restrictions or needs a special...

Curious about Erling Haaland's unusual habit of drinking raw milk? In this intriguing video, we explore the reasons behind the star footballer's...

Good nutrition is an important aspect to athletic training. There's no substitute or supplement for a balanced diet, as Kacie Vavrek, MS, RN, LD,...

Take a glimpse into the Washington's kitchen and see what it takes to feed an NFL football team. Subscribe to NFL Network: http://goo.gl/4GOLwY...

Supporting your triathlon training with a healthy balanced diet is essential to performance. In this video, we look at which superfoods can give you...

When it comes to sports food and drinks, there are a few things you need to know in order to make the most of your performance. Sports drinks are...

When it comes to nutrition and performance technology, Harvard Athletics is at the forefront of research and development. In recent years, the...

Making your own high carb energy bars is easy, and it's a great way to get the nutrition you need while cycling. Here's a simple recipe to get you...