Published Dec. 29, 2023, 12:01 a.m. by Monica Louis
Training with zerkaa / sidemen Josh in London's Best Rated gym! Push/Chest Workout!
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Definitely more of a podcast/discussion kind of format, let me know if this was something you enjoyed. And have an amazing new year & start of 2024! We did a fairly chilled push workout: focusing on building chest/tricep muscle (build chest size + strength) but nothing too intense as it's Christmas!
Thank you @zerkaa - the fitness journey so far has been incredible!
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