Physical fitness unit 2 (part 1) for Ethiopian freshman course students

Timecodes

0:00-history of P.A

3:43-what is hypokenetice D

5:12-P.A for hypokenetic D

13:25-ACSM recommendation table

27:20-dosage response

31:33- some hypokenetic disease

32:52-P.A pyramid

These video is based on MOSHE cariculam and it explains about physical fitness and hypokenetic disease or a disease caused by physical inactivity .and these unit tells us more about the dosage of exercise we have to apply in our day to day activities in order to prevent disease ca used by physical inactivity. so keep watching until the end it's best video. so don't forget to like and subscribe

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