Fly to Fit Bungee Fitness
Published July 24, 2023, 5 p.m. by Violet Harris
Hi everyone, welcome back to my channel! This week I decided to switch it up and start a series called Mommy Meets Fitness. This week's episode is a fun new gym in Albany called Fly to Fit Bungee!
Fit to Fit Bungee is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly.
Check out the website for more info on how to sign up!
www.flytofitbungee.com
As always, don't forgert to subscribe :)
@mommymeetswine
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