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These are the 7 signs of a bad trainer in the gym.

Do have a planet fitness membership In this video I discuss why I left planet fitness after 7 years. I explain the ups and downs as well as the...

CBUM (Chris Bumstead) is broke. Mario Rios is here to help you achieve your health and fitness goals! In this video, Mario Rios going to discuss the...

Join the PictureFit Discord ► https://discord.gg/picturefit There are lots of things that can go wrong at the gym. And if you want to get in shape...

This is what I personally use to train my back!

In this video, we're going to talk about bodybuilding and how it can lead to a bigger ego. Bodybuilding is a very competitive sport and it can be...

Pre workout Meal and post workout Meal . gym foods and protein foods, protein intake Ready to feel the burn? These foods will fuel you up the...

#Lifestyle #HealthTips Shows a way of life, all about interests, opinions, culture, society, health education, environment, diet, food culture,...