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Happy New Year, everyone! I trust you had a fantastic start to the year and are geared up to dive back into the rhythm of life. Today, I'm thrilled...

Happy New Year, everyone! I trust you had a fantastic start to the year and are geared up to dive back into the rhythm of life. Today, I'm thrilled...

Hey Fabfam, I hope you're all having a wonderful week! As some of you know I'm currently on a weight loss journey. During these transformation...

This morning on our Consumer Confidential series, we offer an inside look at gyms and answering questions like how to pick the right one for you,...

A young woman struggles to piece her life together. 2018 Auckland International Film Festival - Best Actor; Shaw Jones 2018 Austin Revolution Film...

Overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross was at the end of his rope and the end of his...

Dr. Hillary Cauthen is a highly experienced clinical sport psychologist, with a focus on mental health and well-being. She specializes in working...