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Yoga in nature from Evelina in a black dress #yoga

Yoga in nature from Evelina in a black dress #yoga

Hop on the mat for your Day 3 session that asks you to focus on how you breathe, how you think about yourself and others, how you move through the...

Hop on the mat for your Day 3 session that asks you to focus on how you breathe, how you think about yourself and others, how you move through the...

It’s Day 2 and with an important theme, a call to action, an invitation to drop the doing of yoga and reside in the role of the observer. When we...

It’s Day 2 and with an important theme, a call to action, an invitation to drop the doing of yoga and reside in the role of the observer. When we...

It’s Day 2 and with an important theme, a call to action, an invitation to drop the doing of yoga and reside in the role of the observer. When we...

We kick off our first practice of our 30 Days of Yoga today! A session designed to set you up for success and help you set the tone for your...

It’s GET READY day! A little moment to get yourself organized, take stock of your energy, and prepare for our next 30 days together on the mat....

It’s GET READY day! A little moment to get yourself organized, take stock of your energy, and prepare for our next 30 days together on the mat....