Published Dec. 15, 2023, 12:02 a.m. by Arrik Motley
Download ALL 25 Natural Ways to Lower Cortisol: https://drbrg.co/3Tk2eN5
I had a bad reaction to poison ivy. Here’s what happened.
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3Tk2747
Check out the Heart Rate Variability (HRV) Device Here: 🛒https://drbrg.co/3NqBhU0
prednisone Pharmacist YouTube Channel: https://www.youtube.com/@PrednisonePharmacist
https://karger.com/nen/article/92/Suppl.%201/1/226720/Epidemiology-of-Cushing-s-Syndrome
More videos on how to turn off stress and lower cortisol:
Fastest way to pull yourself out of any stressful situation:
11:05 Get unfiltered health information by signing up for my newsletter
Every year, a few times a year, I have a bad reaction to poison ivy. This time, it has affected my eye.
Each time I was exposed and had a bad reaction, I was given prednisone. It got to the point where, after I was exposed, the effects of the poison ivy wouldn’t go away after using prednisone.
People typically take prednisone for its anti-inflammatory or immune suppressant effects. But, prednisone has side effects.
prednisone is a synthetic version of cortisol. Cortisol has benefits. It’s a hormone that helps the immune system and prepares the body for stress. But, high cortisol levels can lead to a lot of health concerns.
You don’t want to be on prednisone forever. The more you take it, the more it weakens the system. But, if you stop taking it, your symptoms may come back. So, why don't we get to the root problem? Keep in mind that once you start taking prednisone, it’s important not to come off of it too fast. prednisone and cortisol also deplete the body of numerous vitamins and minerals.
1. Lower your stress (do physical work, exercise, spend more time on a hobby, and take certain nutrients)
4. Use an HRV device to better understand your stress
Dr. berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Dr. Eric berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! Try these tips to lower cortisol. I’ll see you in the next video.
You may also like to read about:
2CUTURL
Created in 2013, 2CUTURL has been on the forefront of entertainment and breaking news. Our editorial staff delivers high quality articles, video, documentary and live along with multi-platform content.
© 2CUTURL. All Rights Reserved.