Home chest workout chest exercises🔥تمارين الصدر في البيت تمارين الضغط

Published June 24, 2023, 10:20 a.m. by Naomi Charles

Join S7S GYM as he shows you the best Home chest workout to achieve real results that you can do anywhere. You don't need any Equipment to do this workout.

تعتبر تمارين الضغط من أهمّ تمارين اللياقة البدنيّة فهي تساعدك

في الحصول على جسم مثالي ورياضي دون الاستعانة بأي نوع من الآلات الرياضة أو مدرب يعلمك كيفية أدائها حتى ارتياد النوادي الراضية. حيث أن ممارستها لا تتطلب العناء بل هي سهلة جداً، فهي لا تتطلّب تركيزا عاليا، ولا حتى قوّة بدنية كبيرة.

* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

1)This video has no negative impact on the original works (It would actually be positive for them)

2)This video is also for teaching purposes.

3)It is positively transformative in nature.

4)I only used bits and pieces of videos to get the point across where necessary.

Music: Elektronomia - Sky High

Watch: https://youtu.be/92f3RRkakO8

Stream: https://spoti.fi/2PdNGLN

Resources:

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Tags:

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