MY GYM ROUTINE 2022 || JANYTBABY 10: blink fitness, booty day, 12 3 30
Published July 21, 2023, 6:05 p.m. by Monica Louis
Hey Besties
Here's a quick look at my gym routine 2022. This year i'll be headed to the gym lotssss so if you want any more gym routine content in 2022, i'm here for it. For refernce, this was a blink gym and I love going there. They have exactly what I need, nothing more nothing less. And I only pay $10 a month through my gympass account.
Here's the official routine:
1. 30 minutes on the treadmill
2. 15 minutes on either the stairmaster (level 7ish) or rower (idk are there levels on a rower??)
3. 12 reps, 3 sets of any machine i want to use; in this video is worked my inner thighs, legs overall, and the assisted pull up machine
Thanks for tuning in to JANYTBABY! Make sure to turn on post notifications and subscribe so you know about every video I put out this month. And comment below what other kind of content you want to see this month/year I have so much fun stuff coming up, but I always want to hear from all of you.
I can’t wait to see you tomorrow, mwah!!!
IG: alysontrager
Tiktok: alytbaby
Pinterest: alytbaby
Twitter: alysontrager
You may also like to read about:
