May 21, 2024

This Healthy Breakfast has 45g of Protein (Potato hash)



Published July 21, 2023, 7:40 p.m. by Courtney


This Egg breakfast has 45g of protein and will get you ready for the day. Enjoy :)

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Macros entire recipe: 615 calories, 58C, 24F, 45P

Potatoes 250g

Eggs 3

Onion 70g

Ham chicken 100g

Salt, pepper, chili powder

Soy sauce 25g

Oil 7g

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