Is Cardio or Strength Training Better for Weight Loss? | Ask A Trainer | LA Fitness
Published July 22, 2023, 12:40 p.m. by Courtney
On this episode of ‘Ask A Trainer’ we speak with LA Fitness Pro Results® trainer Stone T. and get his expert advice on whether or not cardio or strength training is best for weight loss.
Submit your questions ➜ blog@lafitness.com
-----------------------------------------------------------------------------------------------------------
Get More Great Tips - Subscribe ➜ https://goo.gl/1wWDy1
Connect with us:
Facebook ➜ https://goo.gl/2y5qhp
Twitter ➜ https://goo.gl/aqM8ur
Instagram ➜ https://goo.gl/Xhg3vc
Google+ ➜ https://goo.gl/rhMH9P
-----------------------------------------------------------------------------------------------------------
Follow our blog for tips, member stories, nutrition, and more:
https://goo.gl/wQvNnK
Complimentary 5 day guest pass:
https://goo.gl/kKNrFC
Locate classes near you:
https://goo.gl/MCK34G
You may also like to read about:
Resources:
Tags:
exercise
training
health
lose-weight
weight-loss
how-to
nutrition
inspiration
workout
strength-training
gym
glutes
abs
how-to-lose-weight
running
personal-trainer
muscle
legs
recent
exercises
cardio
meal-plan
squats
biceps
triceps
six-pack
fitness-advice
la-fitness
lafitness
living-healthy
core-exercise
hips
ask-a-trainer
exercise-advice
cardio-advice
