Physical Regime Which You Should Follow Before Getting Into NDA, IMA, INA, AFA, OTA | For Beginners

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🚦English Translation:

Today's video is about what physical regime you have to follow before getting into NDA, IMA, INA, OTA, AFA.

This video is for those who are not that into physically fitness

So, from where and how to start building your physical strength? watch this video

🚦Hindi Translation :

Aaj ki video में हम देखेंगे कि एनडीए, आईएमए, आईएनए, ओटीए, एएफए में जाने से पहले आपको किस भौतिक शासन का पालन करना होगा।

यह वीडियो उनके लिए है जो शारीरिक रूप से मजबूत नहीं हैं।

तो, अपनी शारीरिक शक्ति का निर्माण कहाँ से और कैसे शुरू करें, यह वीडियो आपको बताएगा

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Creators Credit 🎛️

📹Video Rights : Defence direct education

🎼Music Rights : Defence direct education

🎙️Editing credits : Karan Arora

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