Published July 23, 2023, 4:40 p.m. by Violet Harris
These days, it seems like pretty much everyone has a smart, fitness tracking watch... But there’s a side to things that we don’t talk about enough: these trackers may actually get in the way of your health goals instead of helping you achieve them.
https://www.youtube.com/channel/UCs4L2M_OPc3SwF2iN6vmvdQ/videos/videos
https://www.youtube.com/channel/UC-OJ-24roEfQ_-PCnLJSckg
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For further reading, check out the sources for this video here:
https://docs.google.com/document/d/e/2PACX-1vSD95pR95v23oKKg0YoAsFXYCM5Ez1qkFZbGD94axjy6VE_SPTy2zwqcFXEmL49UABsNQ2kcySVwbp5/pub
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