Fat Burning + Testosterone + Red Light Therapy= Massive Benefits!

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Fat Burning + Testosterone + Red Light Therapy= Massive Benefits! - Thomas DeLauer

I love science, and I love emerging myself in new, cutting-edge research in the worlds of keto, fasting, fat loss, etc. and being able to articulate all the amazing info to my followers so that you all can become the best versions of yourselves. You see, even though fasting and keto have been around for a long time, there is always something new to learn... like, PHOTOBIOMODULATION!! Today, we're talking about using Red Light Therapy in conjunction with keto and FASTING!! Lets geek out on the science and dive in! I'll see you in the COMMENTS!

For more on red light therapy:

Red Light Therapy | 5 Reasons to Try Photobiomodulation | Bio-hacking (Scientific Results):

https://www.youtube.com/watch?v=UrUxUvUJH1I&t=146s

For more on fat loss:

Sauna & Heat Exposure: Secret Weapon to Faster Results (how to): https://www.youtube.com/watch?v=VKxNAvN16lA

5 Ways to Turn Belly Fat into Body Heat (brown fat activation): https://www.youtube.com/watch?v=mIjXLrHdpto

5 NERDY Ways to Lose Body Fat:

https://www.youtube.com/watch?v=MznSDdaMDaA&t=608s

How Fasting Burns Fat: Activate Fat Burning Enzymes: https://www.youtube.com/watch?v=MGlX8-0OhOw

How to Time Your Meals for Max Fat Loss: https://www.youtube.com/watch?v=v7wG88u1MZM

Do Fat Burner Supplements Actually Work?: https://www.youtube.com/watch?v=UKyVlHj-eWY

For more on keto:

How to do a keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE&t=405s

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4928454/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6561315/

https://www.ncbi.nlm.nih.gov/pubmed/20408982

https://www.ncbi.nlm.nih.gov/pubmed/12172159

https://www.ncbi.nlm.nih.gov/pubmed/25122099

https://www.ncbi.nlm.nih.gov/pubmed/25686106

https://www.ncbi.nlm.nih.gov/pubmed/23182016

For cutting edge research on the synergy between keto & red light therapy, check out this awesome article: https://joovv.com/blogs/joovv-blog/the-ketogenic-diet-and-red-light-therapy">red-light-therapy