Published July 24, 2023, 3:20 p.m. by Liam Bradley
I wanted to do a little review and walk through about the total body enhancement at planet fitness just because it was so new to me and it might be interesting for others!
A portion of the body enhancement is red light therapy so I also talked about that, which is not exclusive to planet fitness, but used by many. I will post a link to red light therapy benefits, but I recommend you do your own research!
https://www.healthline.com/health/red-light-therapy
https://www.webmd.com/skin-problems-and-treatments/red-light-therapy
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