More Plates More Energy Drinks

we all love a good old go up to

strangers and be rude and

confrontational

just watch your town

what do you mean whoa whoa whoa whoa

whoa do you have my car I don't even

look that's my brother yeah what he was

being polite my car sir my [ __ ] face

what are you doing here this is mine

did you actually take my picture

did you ask to take my picture YouTube

prankster shot and wounded by Target of

practical joke it was just a prank bro

indeed nope joking aside that is what I

call proper content don't forget to like

And subscribe Cook's page contains clips

of him acting as if he's vomiting on

ride sharing service drivers making a

fast food restaurant employee nervous by

going behind the establishment's counter

and bothering people at stores or what I

call a fun Saturday afternoon now but uh

yeah should be hella funny no I'm a big

fan of pranksters especially the gym

variety such as a gazillion views of

video Anatoly with Classics such as

pretended to be a cleaner in the gym and

pretended to be cleaner in the gym

nuanced if anything he must have been

doing his Alfred and belly fat sleeping

protocols because if that ain't an

accurate thumbnail I don't know what is

UFO will glitch in The Matrix unusual

light sourcing Sky leaves people with

questions

foreign

[Music]

England last about four minutes you call

that a glitch in The Matrix Andrew Tate

fans point out he was released from

prison on the same day the Matrix

dropped in 1999 firstly may I say he

went full Tom Hanks plenty of bulls in

prison no Wilson's I'll leave that in

secondly is it a coincidence that the

tape Brothers got out of prison on the

release date of The Matrix yes Andrew

Tate was released yesterday from prison

and guessed the release date of The

Matrix you still think it's a game yeah

but the Matrix was released 24 years ago

it's a bit of a stretch I mean he was

also released on the same day that the

official Beatles fan club closed down

the Eiffel tower opened and Bret Hart

beat Sean Michaels for the heavyweight

title so yeah make sense of that and so

I don't really know anything about him I

see he sells 41 tennis I would literally

pay someone to not read any more tenants

talking of rich

the liver Kings being Natty for 90 days

I don't need to know how hard lyricing

works on Saturday moving on biggest red

flag on a gym girl doing the Instagram

post while standing at all times one

foot in front of the other never took on

so much meaning biggest red flag on a

gym girl holding a microphone to

people's faces while they're trying to

train once you know everybody and their

daddy

that's fair biggest red flag if I'm

bigger than them

uh probably when she hits legs every day

what about you

um when she comes in with a baseball cap

every day

that is not a good time to ask how many

sets you got left

so I'm kind of not sure about this one

Jim etiquette police came for me today

Johnny on the spot over there

can you read probably a bit strong sir

my response would have been at fifth

grade level thank you very much

I'm back with Savage

I weigh something so at my weight and he

said yes and so a lot of gyms still

don't have the thing that helps you take

plates off bars the thing is probably

not the correct name for it and so

dropping it like that can damage bars

but also have absolutely smoked after a

few hard sets perhaps a small drop of

the bar whilst trying to get that last

plate off which feels like it's been

super glued to the bar for some reason

perhaps is not the worst thing in the

world to let me know your thoughts on

that gorilla mind energy drink

finally almost here April 17th stoked to

start talking about it I've been working

on this for over a year now going

through dozens of flavor iterations and

we are putting out four flavors to start

on April 17th with a new flavor dropping

every month for the next year clearly

something I can actually hang with the

big boys if not Edge them out in taste

active ingredient profile is unmatched

this produces a distinct mental Clarity

sharpness cognitive enhancing effect

that you will not get elsewhere and it's

not just overloaded with caffeine and so

Derek has just released his energy drink

best served with frostbite apparently

another nice summer Day in England there

really [ __ ] hype for this one it

better be good he's rightly critical of

the energy drink industry for serving up

caffeinated dishwater I mean I'd rather

drink Bear Grylls dehydrated wheat than

most energy drinks I have a playlist

spitting all over these awful products

for anyone interested but because his

drink has literally just come out today

and I got the ingredients list off this

website not off his website for

transparency there are a few channels

that seem to have had the drink early so

I could confirm the ingredients didn't

get my early can of energy drink to pour

all over my bald head in slow motion

active ingredient profile is unmatched

and so is it the most efficacious or

doing what it's meant to basically drink

as Derek States Monumental day in

history all right calm down Jacob it's

not March 31st you see it all comes

together so let's have a look so we have

one gram and acetyl tyrosine for

synthesizing the good old dopamine and

norepinephrine and so the application

here would be before exercise is because

exercise would be the stressor and

that's when supplementing with this

would be more beneficial when it's in a

stressful environment for example those

9000 leg press days we've all been there

and so it's a decent ingredient to put

in all B at the acetyl form can be seen

as an over complication but the dose is

far better than even some of the

Pre-Workout powders that I've reviewed

on this channel which considering it's a

liquid drink is a very good effort 400

milligrams Alpha GPC and so we have

evidence to support the idea that Alpha

GPC as a supplement can have some

performance enhancing benefits such as

power output so for that purpose it is

efficacious but in terms of cognitive

benefits research articles tend to use

400 milligrams three times a day and so

in terms of that you'd need to take this

energy drink three times a day which I

wouldn't recommend unless you're doing a

hilarious Tick Tock skit the best flavor

ever I want to drink three a day but

certainly for potential performance

enhancements 400 milligrams is an

evidence-based dose then we have the 200

milligrams caffeine so that's the

industry standard that's what we see in

pre-workouts and energy drinks and

caffeine supplements caffeine is a very

good ingredient very well researched it

is zergogenic I have in-depth videos

talking about research articles in

relation to caffeine and so that is very

good but be aware of your very sensitive

to caffeine maybe 200 milligrams maybe

too much for you but then again if

you're sensitive to caffeine energy

drinks ain't for you and then we have

200 milligrams uridine monophosphate

Bear Grylls has entered the chat so this

is a bit of a new one for me also and

its purpose as a supplement would be

cognitive benefits again so it'd be in

that nootropic category but I would be

interested to know why he's put that in

and to listen to his reasons for this

because I've only read a few studies

relating to it this one is in depressed

adolescence and to be fair Fitness

industry influencers are making loads of

those with their unattainable fake Natty

standards and hashtag lifestyle

projections the dose used in this study

was a thousand milligrams and then this

study in relation to pain when it was

stacked with other supplements so I just

don't know enough about this ingredient

shredded unhelpful science At Your

Service then we have 100 milligrams

theanine the calming ingredient and so

this is put in supplements where you

have caffeine to sort of offset the side

effects of caffeine we see 100 to 200

milligrams used in research so he's at

the evidence-based level there it's

another decent ingredient to put in 15

milligrams saffron extract so you have

to be careful with the dose of this 15

milligrams is a decent enough dose we

see that taken twice daily in certain

research articles used for

antidepressive cognitive benefits again

but be mindful with this ingredient it

certainly does need more research a

better quality of research a wider scope

of research looking at different

populations and Sample sizes and then

lastly the nootropic we've seen a lot of

pre-workouts and most companies put

about 25 to 50 micrograms of hupacinee

which is hugely underdosed and so at 200

micrograms he's at an excellent dose the

first taste to be confirmed is the

mystical arctic white and like the many

others on the menu it has no artificial

colors of zero sugar and low calories

which is good but I'd say that's sort of

the industry standard now and the

article also States it has a vitamin

stacking it as all energy drinks do

hopefully not ridiculous amounts for

marketing purposes I'm sure he wouldn't

have done because he's highly critical

of that how's this for if you've got

some stuff in it don't know exactly it's

probably all right and so I'm not an

energy drink fan I'm not going to go out

and buy this because I like Derek and he

made it I didn't buy Tyson Furies that's

called discipline but to be fair this is

a decent formula it's clearly well

thought out it has many good ingredients

in good amounts it does have a few of

those extra sort of ingredients that I'm

not completely sold on for example the

saffron and the uradine but I am

open-minded to Derek explaining why he's

put those in but for sure this is far

better than zoa energy or other trash

that's been pushed away let me know what

you think I'm James Linker see you soon