Latest mindfulness headlines

I am never watching the grinch again! Get 60 days of Headspace for free: https://headspace-web.app.link/e/AP and use code AMAZINGPHIL to give you...

Relax and enjoy! Song Name: Essential Escape By: Yim Salo #spamusic #relaxingmusic #relaxing #meditationmusic #healingmusic #musicforsoul...

Relax and enjoy your spa or meditation session with this premium music! Song Name: Premium SPA Session - Nº15 By: Yim Salo #spamusic #candles...

This film tracks the evolution of mental health treatment through the stories of patients and professionals across the Great Lakes. Over their...

In his TEDx talk, Sundar Balasubramanian discusses the science of yogic breathing and how it can impact our health. He explains that yogic breathing...

What is Wellness Education? Wellness Education is the process of teaching individuals how to live a healthier lifestyle. It covers topics such as...