Sport Psychology: Overview & Introduction - Physical Education
Published May 31, 2023, 3:20 p.m. by Monica Louis
This video gives a brief overview of sport psychology. It defines sports psychology, and explores psychological skills such as imagery (mental rehearsal), concentration, self-talk, motivation etc. The video also explores common performance barriers such as anxiety, arousal, stress and so forth. Goal setting, psychology of injury and relaxation training are briefly introduced. The video gives both a visual and textual representation of elements relevant to sport psychology. Overall a great introductory video for students in regards to sport psychology as a whole.
sport psyc: Overview & Introduction Physical Education PE /Gym/ Health
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