Stop Making These Common Footballer Nutrition Mistakes #shorts
Published June 28, 2023, 2:20 a.m. by Arrik Motley
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three common four nutrition mistakes
that you need to stop making number one
limiting your carbohydrate intake
because you think it will help with fat
loss your carbohydrate intake is your
number one priority as a footballer
number two trying to have the same body
weight as your friend or your teammate
you have to find your ideal playing
weight and see what works best for you
number three limiting your vegetable
intake vegetables are very key for
anti-inflammation do your best to get at
least five servings of vegetables per
day
