WHAT'S IN MY BASKETBALL & TRAVEL BAG?

yo it's Dakota and I'm finally back with

another video today I'm going to show

you guys what's in my bag

[Music]

whether I go to the gym or whether I'm

on the road I bring either this bag or

this bag I feel like it's super

important to have all your Essentials

with you whether you go to the gym or

where you're on the road whether you're

on a bus on an airplane I'll be showing

you guys what's in my basketball bag

first first things first

um basketball shoes you got to go to the

gym with some shoes these are the most

comfortable shoes I ever had these are

Kobe ads uh I've had these for about

four years now they're super light me

personally I wear these when I run when

I play basketball these are just my

go-to shoes inside these shoes I have

my favorite insoles they're called

Victory when I first got these I saw

them on a Tick Tock advertisement I was

like

I gotta get I was kind of skeptical

about it and

promise you

they work I actually made SportsCenter

wearing these soles in my shoes my

alleys I had on SportsCenter I was

wearing these soles number four North

Alabama Florida Gulf Coast damir Bishop

throwing it up to Dakota rivers

I feel like I'm running like a second

faster I feel like

so I recommend you guys get these Souls

who Rivers hit his head on the backboard

he got up so high next

got a massage I bought this massage gun

four years ago and it still works

if you don't have a massage gun I

recommend you get one I mean it's like

one of those things where like if you

don't have time to stretch which I feel

like you should stretch regardless see

that see how it worked

now I feel like I can play 40 minutes of

a college basketball game I got a water

bottle please drink water uh

it just it generally wouldn't make any

sense for you to walk into the gym

without any water it's like one of those

water bottles where like you press down

and like shoots out water so you know I

thought it was pretty cool next thing I

have

charger and as you go to the gym your

phone dies now you can listen to no

music

can't do anything

bring a charger next

headphones using my JBL headphones I've

had these for about a year and a half

now they wrap around my ear

see that they're not they're not going

nowhere like they're not going anywhere

that's why I like them next

I got this deodorant this works so well

someone missed took this for a bottle of

rape I got really offended I do like two

quick sprays and I promise you I'm not

I'm not smelling bad

the whole time I'm at the gym or the

next day or the next day it's a 48 hour

odor protection

but yeah I mean it lives up to its neck

for some reason I don't like the sticks

because

um I feel like they get they they get

like real crusty and dry so every time I

put my arms up all you see is like crust

this this right here man I'll spray it

it's yeah and it's gone it's gone you

don't even see it last but not least uh

usually before I go to the gym uh I

don't have time to like make a meal or

anything so I I drink one of these if

it's in control uh on the go bar I I

bring I bring one at least every time I

go to the gym and actually it has 15

grams of protein that is everything that

is in my gym bag I bring all those

things with me every single time I go to

the gym let's move on to my travel bed

this is my travel bag I've had this for

about a few months now actually honestly

I think it's pretty small so I think

that's the reason why I bring it

everywhere because I don't want a big

bag to carry around this is uh by base a

shout out base

first thing we open this bag is a

blanket

um it says do not disturb I'll I'll show

you because it's not like your normal

plate because I'm sure

you putting this over your head right

get in the blanket like wraps I'm

bringing this everywhere I go if you

guys if you guys find this blanket

somewhere you gotta buy it my mom got

this for me like

like two or three years ago shout out to

my mom next

book I bring a book with me every road

trip I go on this is the book I'm on

right now it's how to be a winner by

Bryce Wilson I've talked about this in a

previous video

um it's an athletes mental health and

performance guidebook definitely a must

read I enjoy the book I'm on chapter six

right now which talks about discipline

but every chapter talks about something

very valuable so like the first chapter

is about attitude second chapter is

about confidence third chapters about

courage and so on so I'm all discipline

right now and it's honestly a great

reading so shout out Bryce Wilson uh for

an amazing book I recommend you guys

next in my bag

my laptop I find it super convenient to

bring with me everywhere I go because as

a student athlete there's always

homework to be done so

that's my laptop next

you probably wondering what this is I'm

sure right now

I didn't think I needed this

until I got it after I'm done with this

after I'm done with this I just zip it

up

next I have this charger bag instead of

having all your chargers just flying

around in your bed just put it in one

bag

my laptop charger

my headphone charger everything

everything's in this bag right here last

but not least

am I totally treat bag oh this guy like

three different compartments

it's big enough for this bag like you

see how it just fits I bring it

everywhere I go obviously both on

toothbrush toothpaste

almost at all

that is it for all of My Essentials and

my travel bag

and that is everything that I bring with

me to the gym everything that I bring

with me on the road thank you guys for

watching as always please like comment

and subscribe if you're new leave a

comment on what you guys want to see

next and I'm out peace

foreign