May 15, 2024

Can Smartwatches Accurately Track Calories?



Published July 21, 2023, 8:15 p.m. by Naomi Charles


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Ah, smartwatches, the next big thing in the world of tech and fitness. And I'm sure you're aware of the ability, or at least advertised ability, for smartwatches and other fitness trackers to track one of the more pertinent metric in fitness, and that is your calories burned.

Estimating calories burned is already a very difficult task, at least in aiming for accuracy. So how exactly is a smartwatch able to do so when research-grade calorie tracking devices requires much more complex equipment? Is there something smartwatch makers aren't telling us? Or, maybe, they're not as reliable of calories trackers as we think? Let's find out!

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