Easy Turkey Spaghetti! 💥 Great for meal preps or freezer meals!
Published July 24, 2023, 8:10 p.m. by Arrik Motley
Easy Turkey Spaghetti! 💥
This is one of my favorites for an easy dinner, meal prep or freezer meal!
In a larger pan over medium high heat, add 1 tbs oil
Add your Turkey (I went with 93/7)
Season with a hefty pinch of salt and pepper, then a big sprinkle of Italian seasoning!
Once it starts to brown add:
1/2 diced yellow onion
1.5 cups cherry tomatoes
3-4 cloves minced garlic
Give it a good mix and let cook down 3-4 minutes
Then add:
Splash or red wine vinegar about 1.5 tbs
Your favorite tomato sauce (about 2 cups)
Then 1/2 cup stock
Give it about 10 minutes to reduce down and remove from heat.
Measure out 1 serving of pasta, add about 1/3 of your sauce, fresh basil and grated Parmesan! 🤌🏻
Enjoy!
*want less fat? use 99/1 ground Turkey to cut out 10 grams additional fat! 💥
Sauce makes 3 servings:
Macros with 1 serving pasta:
P: 46 C: 52 F: 18
#pasta #thelrepkitchen #foodprep #mealpreps #recipes #easyrecipes #dinner #food #cooking #weightloss #flexibledieting
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