May 15, 2024

Lentil Vegetable Soup is great for weeknight dinners



Published July 24, 2023, 6:20 p.m. by Bethany


Get the Recipe: https://theplantbasedschool.com/lentil-vegetable-soup/

⭐️ Here's a delicious and easy lentil vegetable soup with a rich and hearty tomato base and nourishing green or brown lentils.

This recipe is made with simple ingredients, excellent for weeknight dinners and meal prep, and a healthy and wholesome homemade meal.

⭐️ Ingredients

2 tablespoons extra virgin olive oil

2 carrots

1 onion

1 stalk celery

1 teaspoon cumin

4 cloves garlic

6 cups vegetable broth

2 cans (15-ounce each) diced tomatoes

1 cup lentils uncooked, green or brown

1 teaspoon thyme dried

1 teaspoon oregano dried

1½ teaspoons salt or more to taste

¼ teaspoon black pepper or red pepper flakes

5 ounces spinach (about 4 to 5 cups)

Metric:

2 tablespoons extra virgin olive oil

2 carrots

1 onion

1 stalk celery

1 teaspoon cumin

4 cloves garlic

1,5 liters vegetable broth

800 grams diced tomatoes

220 grams lentils uncooked, green or brown

1 teaspoon thyme dried

1 teaspoon oregano dried

1½ teaspoons salt or more to taste

¼ teaspoon black pepper or red pepper flakes

150 grams spinach (about 4 to 5 cups)

Theplantbasedschool.com

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

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