Simple Vegetable Lentil Soup ☺️🌶️🥕🥣 #vegan #soup #lentil #fridge #healthy #bentonoods #fyp
Published July 24, 2023, 6:20 p.m. by Bethany
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🥕Veggie Lentil Soup🌶️
1 cup Lentils
1 diced Onion
2 diced Carrots
3-4 diced Celery
1 can diced Tomatoes (or 1.5 cup diced tomatoes)
1 diced Bell Pepper
5 minced Garlic
1 tbsp Tomato Paste
1 tbsp Parsley
1 tsp Cumin
1 tsp Oregano
1 tsp Paprika
1 dash of Cheyenne Powder
6 cups Vegetable Stock
Salt & Pepper
1. In a large pot, heat 1-2 tablespoons olive oil on medium heat. Add all the vegetables except tomatoes and garlic. Sauté for 5-6 minutes then add garlic, tomatoes, and tomato paste.
2. Sauté for another 2-3 minutes and add 1 cup vegetable stock to deglaze the pan. Add lentils and remaining stock.
3. Add seasonings and bring to a simmer. Cover and cook for 30 minutes or until lentils are filling cooked through.
4. Season to taste and serve.
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