The 3 ingredient KETO DINNER you MUST MAKE #shorts
Published July 21, 2023, 6:15 p.m. by Arrik Motley
Always have these three ingredient on hand so you can make dinner in a snap.
STUFFED ITALIAN SAUSAGE
5 Italian sausage links
5 mozzarella cheese sticks
1/2 cup marinara sauce, divided
1️⃣ Using a knife, cut a vertical slit down the center of each sausage. Only go halfway through.
2️⃣ Unwrap each cheese stick and stuff each cheese stick into the slit of the sausages.
3️⃣ Pour 1/4 cup marinara sauce to the bottom of a square baking dish. Add stuffed sausages. Top with remaining marinara sauce. Sprinkle on Italian seasoning if using.
4️⃣ Cover with aluminum foil and bake at 400 degrees for 30-40 minutes or until sausage is cooked through.
MACROS (per link)
Calories 302
Fat 22.8g
Protein 20.2g
Total Carbs 3g
Net Carbs 2.8g
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