Budget Friendly KETO Meal (3 CARBS)
Published July 21, 2023, 6:15 p.m. by Arrik Motley
Food prices are outrageous right now, so here is an easy keto dinner you can meal prep to have throughout the week or to freeze for later.
GET THE FULL PRINTABLE RECIPES ⬇️⬇️
✅ EGG WHITE WRAPS: https://www.ketofocus.com/recipes/egg-white-wraps/
✅ KETO ENCHILADAS (WITH HOMEMADE SAUCE): https://www.ketofocus.com/recipes/keto-enchiladas/
⬇️ PRODUCTS MENTIONED ⬇️
Xanthan Gum: https://amzn.to/3Gsqqon
Protein Powder: https://amzn.to/3ZfuEZ0
❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: https://www.patreon.com/ketofocus
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WANT MORE ketofocus RECIPES????
Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:
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BUDGET KETO ENCHILADAS
Serves: 16
4 cups egg whites
1 teaspoon xanthan gum
3 pounds ground beef
16 oz cheddar cheese, grated
1 (28oz) can enchilada sauce
Bake at 375 for 15 minutes.
MACROS (per enchilada)
Calories: 380
Fat: 27.6g
Total Carbs: 3.2 g
Net Carbs: 2.9 g
Protein: 28.7 g
May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketodiet #ketorecipes #budgetfriendlyrecipes
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