The Secret to Deep Frying ANYTHING on Keto!

Published July 21, 2023, 6:15 p.m. by Arrik Motley

Looking for keto-friendly recipes for the Super Bowl or game day? What about the best way to "bread" and deep-fry pretty much anything on your ketogenic weight loss journey? Well, this is the video for you!

Sarah and I "bread" and deep fry the old fashioned way, in oil in this video where we show you the method we use to bread or crust anything and everything! The result crispy, golden-brown perfection! While Sarah and I use this method to create deep-fried mozzarella sticks, onion rings, and pickles... you can use this method to "bread" and deep-fry almost everything! Special appearances from Charlie and Oliver our doggies, lol!

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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice, and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

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Favorite chaffle maker: https://amzn.to/3rMUu5m

Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1

Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3kvqk2z

Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j

Audio book we are currently listening to: Grain Brain - The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers. You can listen to this book for free with a 1 month Audible Trial! click here: https://amzn.to/32vubqs

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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.