13 Healthy Chicken Recipes For Weight Loss

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Looking for exciting new meals and ideas to incorporate into your diet ?check out these 13 healthy chicken recipes for weight loss to Include in your lunch and dinner.

I hope you like all these healthy recipes ♡

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1 easy salad with avocado 360 calories (1 serving)

Ingredients

1/2 medium cucumber

8 cherry of grape tomatoes

1/4 medium yellow onion

1 tbsp parsley

1/8 tsp garlic powder

1/8 tsp dried oregano

1/8 tsp chili powder

1/8 tsp ground cumin

1/8 tsp paprika

salt and black pepper

5 oz chicken breast

1 olive oil

1 oz avocado

2 tbsp lemon juice

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2 ground chicken with carrots 350 calories (1 serving)

Ingredients

2 medium carrots

1 olive oil

2 tbsp water

1 garlic

5 oz ground breast

1/4 medium yellow onion

1/4 medium yellow bell pepper

1/4 tsp ground cumin

salt and black pepper

a pinch of chili powder

1 oz mozzarella shredded

1 tbsp parsley

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3 healthy salad with lettuce 300 calories (1 serving)

Ingredients

5 oz breast boiled and shredded

3 leaves lettuce

1 medium carrot, shredded

2 green onions

salad dressing :

1 tsp olive oil

1 tsp white nivegar

1 tsp soy sauce

1 tsp honey

black pepper

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4 green bean recipe 370 calories (1 serving)

Ingredients

5 oz green beans, boiled

6 oz breast

1 tsp olive oil

1 tsp soy sauce

black pepper

1 tbsp parsley

1/4 tsp italian seasoning

1/4 tsp dried thyme

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5 zucchini with potato 360 calories (1 serving)

Ingredients

5 oz white potatoes

5 oz white zucchini

2 tbsp water

4 oz breast, cut into strips

1/4 tsp rosemary, chopped

1/4 tsp garlic powder

1/4 tsp oregano

salt and black pepper

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6 cauliflower fried rice 400 calories (1 serving)

Ingredients

1/2 small head cauliflower

1 egg

1 egg white

salt and black pepper

1 tsp olive oil

1 clove garlic

4 oz breast

1 tsp grated fresh ginger

1/2 red bell pepper

1 scallion

1/8 tsp dried oregano

1/2 tbsp reduced sodium soy sauce

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7 vegetable soup 370 calories (1 serving)

Ingredients

1 clove garlic

1 tsp olive oil

1/4 medium red onion

1/2 medium yellow bell pepper

2 skinless boneless chicken thighs

salt and black pepper

5 oz potato

4 oz canned diced tomatoes

1/2 cup low sodium broth

1/2 cup water

1 bay leaf

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8 delicious fruit recipe 410 calories (1 serving)

Ingredients

6 walnut halves

4 oz breast boiled cut into cubes

2 tbsp greek yogurt

1 tsp apple cider vinegar

1 tsp honey

1/8 tsp salt

1/2 apple

1/2 cup halved grapes

1 oz spinach

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9 avocado & corn 340 calories (1 serving)

Ingredients

water

1 bay leaf

4 oz breast

1/4 medium yellow onion

1/2 cup corn

1 tbsp parsley

salt and black pepper

2 tbsp lemon juice

2 oz avocado

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10 Carrots with broccoli 320 calories (1 serving)

Ingredients

1 tsp olive oil

1 garlic

4 oz breast

2 medium carrots

2 tbsp water

3 oz brocolli

1 tsp reduced sodium soy sauce

1 honey

black pepper

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11 Protein Fried Rice 400 calories (1 serving)

Ingredients

1/2 cub brown rice cooked

4 oz breast, cut into bite size pieces

1 tsp olive oil

salt and black pepper

1/4 medium yellow onion

1/4 medium yellow bell pepper

1/4 medium red bell pepper

2 mushrooms

1 medium tomato, shopped

1/4 cup tomato sauce

1/4 tsp oregano

3 basil leaves chopped

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12 quick and easy chickpea and spinach 390 calories (1 serving)

Ingredients

4 oz breast

1 tsp olive oil

1tsp paprika

1/4 tsp cumin

1/4 tsp oregano

salt

2 oz spinach

3 oz chickpeas

6 grape tomatoes

1 tbsp white vinegar

1/2 tbsp mustard

salt and black pepper

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13 High protein soup 320 calories (1 serving)

Ingredients

2 oz green beans, boiled

4 oz breast

1 tsp olive oil

1/4 medium yellow onion

1 garlic

1/4 medium red bell pepper

1/4 medium yello bell pepper

2 white mushrooms

1/2 cup vegetable broth

1/2 cup water

3 oz diced tomatoes

1/4 tsp italian seasoning

salt and black pepper

3 oz broccoli

I hope you like all these easy recipes ♡ Enjoy cooking and eating !