Published June 2, 2023, 9:20 a.m. by Naomi Charles
It's all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve flexibility and even burn calories!
Let's begin the workout and don't forget to subscribe to the channel to receive new vide workouts every week!
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you've been working out for one minute
congratulations and keep going
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jumping jacks in five four
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good work you're working out for two
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side bends in five four
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you're three minutes in good job and
keep exercising
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jumping jacks in five four
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up next squat in five four
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side deep squats in five four
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up next ski hops in five four
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jumping jacks in five four
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congratulations
you've successfully completed this
workout please subscribe to the channel
if you want to receive new video
workouts regularly
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you
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