1 Mile Happy Walk [Walk at Home 1 Mile]
Published June 2, 2023, 9:20 a.m. by Naomi Charles
Let’s Make this a HAPPY day with ONE HAPPY MILE!
Thank you WALKERS for loving this 1 Mile HAPPY walk!
We are sorry for the interruption at approx. 9:14 minutes into the walk. It freezes for about 20 seconds and then resumes playing. If you would like the version that does not freeze, we have it playing for you at: https://youtu.be/X3q5e1pV4pc
HAPPY WALKING to our faithful Walkers!!!
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About walk at Home by leslie Sansone ®:
🔹 walk at Home is the world's leading fitness walking brand. Created by leslie Sansone, walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow walk at Home by leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
walk at Home by leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
#walkathome #fitness #workouts
You may also like to read about:
hi everybody
come on in we're gonna walk one mile and
you will never believe how easy it is
fasted every muscle ball for everybody
come on everybody let's walk we walk in
place just an easy March
I find the pace that beat is absolutely
part of the workout okay
[Music]
[Music]
[Music]
[Music]
[Music]
[Music]
[Music]
[Music]
you can do no problem already the body
gets the body going up the warm-up
you're doing start to get a little juice
in it so you feel good in that big range
of motion hey guys upper body warm it up
a little bit just reach up reach up
reach up reach up reach up nice extend
all the way up warm up the upper body
[Music]
and reach your arms nice job going back
to side steps ready step out to the side
it's out together out together bring the
elbow around come on shoulders wake up
warm up
[Music]
yeah the
[Music]
[Music]
[Music]
[Music]
[Music]
we're walking walk to the beach back
[Music]
walking walk to the beach get you not
the movement it's the beach the pace
blow out that and we're gonna change
speeds a little bit
[Music]
[Music]
[Music]
[Music]
[Music]
[Music]
[Music]
[Music]
[Music]
[Music]
push push and push the strong push and
push and push Wow
it is the best time to take a walk what
time is it at your house that's the best
time to take a walk any time of the day
any time of the night
blow out that air all right there is no
wrong time to work out there's no wrong
time to exercise
[Music]
[Applause]
[Music]
[Applause]
[Music]
[Applause]
[Music]
[Music]
you
[Music]
[Music]
[Music]
[Music]
[Music]
[Music]
Hey
[Music]
[Music]
[Laughter]
come on come on good long legs long legs
stay with me we'll switch music
[Music]
[Music]
hey guys light step right here out
together out together
[Music]
[Music]
[Music]
[Music]
[Music]
robo looks like that word low
[Music]
[Music]
[Music]
[Music]
we walk today and we felt so good walk
real slow blow out that air if you were
outside and you took the music with you
walk to the beach you see a mile away
your body a mile of business
[Music]
![Lose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat] image](https://i.ytimg.com/vi/o20sLxinfwc/default.jpg)
![1 Mile Happy Walk [Walk at Home 1 Mile] image](https://i.ytimg.com/vi/njeZ29umqVE/default.jpg)
