Published July 9, 2023, 7:20 a.m. by Liam Bradley
Learn football skills - 1 hour of amazing skill tutorials! In this episode you will get a step-by-step tutorial for 35 football skills you can practice and learn. Most of the football skills in this video are meant to be used in real football watches - while some of them are just fun skills to practice in order to improve your ball control, touch and technique. Learning new football skills is one of the most important aspects in developing as a football player, and in this video you will learn multiple skills you can use to beat defenders in 1 vs 1 situations. Make sure to watch the full 1 hour tutorial video and learn 35 amazing football skills - and if you watch closely, there's even a bonus skill at the very end of the video!
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if you're looking to learn football
skills lots of them you've come to the
right place as in this episode you will
get a step-by-step tutorial for 35
unique skills now there's a bit of
everything for all skill levels and you
can skip certain parts by checking out
the time codes in the first comments but
we highly suggest watching through the
entire thing which is gonna start right
now with three beginner skills that
everybody can learn let's go number one
let it go
this is one of the coolest looking and
easier skills that exist because you
literally don't even have to touch the
ball the scenario for this one is that
you're about to receive a pass with
enough power from your teammate but
instead of controlling the ball yourself
you're actually gonna let it go towards
your teammate who's in a better position
then you are now you can either just
simply let the ball go through your legs
while standing still or you might be in
an attack running forward with your
teammates and bam you're gonna run over
the ball like this one there are tons of
ways you can pull off the skill but make
no mistake while the move itself is
extremely easy being successful with
this one and spotting the opportunity in
advance is where people either fail or
succeed with this one so make sure you
check your surroundings and know where
your teammates are before you just let
the ball go and you end up looking like
a fool
so aim to be one step ahead up here in
your brain and you've already done the
most difficult part of this skill
number two is the step-over vein which
is another personal favorite of mine
that I can absolutely recommend to
players of all skill levels now the
scenario with this one is that you're
close to the sidelines attacking this
way and you're about to receive the ball
from your teammate but at the same time
there's a defender rushing towards you
now after receiving the ball pump and
controlling the ball you're simply gonna
make an inside step over making the
defender believe you're actually gonna
go this way before
BAM changing direction and going the
opposite way
let me repeat one more time the ideal
window of opportunity for this skill is
when there is indeed a defender rushing
towards you because when the player is
coming towards you with a lot of pace
even the smallest misstep from his side
will make him lose balance pum and you
get to go your way just the way you want
to and my last tip to make this already
easy skill even easier for you is to
make sure that you make the inside step
over pum with your strong foot because
that enables that you can actually tap
the ball with your strong foot so
potentially you don't even have to use
your weak foot at all and that's about
it
another great and easy skill that I'm
sure anybody out there can learn
[Music]
number three might look a little bit
difficult and advanced to a lot of the
beginners out there but I can assure you
that once we slow things down a little
bit all of you guys will learn this
skill in no time now when you start
practicing you want to have the ball
directly in front of you take your weak
foot and put it in front of you like
this and the next thing you're gonna do
is jump with your standing foot tap the
ball a little bit towards your weak foot
that's already in front of the ball like
this you can already see where we're
going with this one once you feel
comfortable tapping the ball we're
obviously going to add the actual step
over into the mix as well and how that's
gonna work is quite simple
instead of going entirely around the
ball with your weak foot like this and
placing your foot down you're actually
gonna stop the step over halfway and
again leave your foot in front of the
ball like this and after that you're
simply gonna do the thing that we just
practiced half step over jump with your
standing foot pump tap the ball and go
the opposite way it really is that
simple once you get the hang of the
mechanics and how your feet are actually
supposed to move I promise you all of
you guys out there will learn this skill
in no time I won't you feel comfortable
with all the basics you can start by
making everything a little bit more
fluent and advanced basically what you
want to do with this skill is step on
the ball with the sole of your foot drag
the ball back and simply turn 180
degrees and run away from your defender
if you're watching football on TV you
can even see the world's best
footballers pulling this move off in
almost every single match yet it's some
of the most basic things you can do
while playing football
chick number two is the no-look pass did
you see what I did there I was looking
anyway what you want to do is while
running with the ball you spot your
teammate with the corner of your eye you
quickly glance back at the ball and you
look the other way before passing the
ball this is a cheeky move your
defenders will probably hate you for
this but the crowd will always have a
show ready
[Music]
my skill number 3 for today is the
Ronaldo chop now this feel looks
extremely cool and flashy now let me
tell you a secret
it's actually not that difficult to pull
off and master essentially what you just
want to do is hit the ball with the
inside of your strong foot through your
legs while jumping like this and a good
way to practice this skill is exactly
what I'm doing right now you're just
standing still with the ball in front of
you you jump up up
bring your strong foot a little bit out
to the side and hit it hard run the
opposite direction
[Music]
[Music]
so today's skill move is called
something along the lines of be drag
roll and the greatest thing about this
skill in my opinion is that you can pull
off the entire skill only using your
strong foot so if you're a little bit
insecure and uncomfortable controlling
the ball with your weak foot this is the
perfect skill for you now obviously this
move is very much inspired by street
football and futsal but trust me you can
also find great use for this skill in 11
decide situations and basically the
things you need in order to pull this
skill off is fast footwork and great
balance so let's look into the skill
step number one is understanding what
your body is supposed to do in order to
pull off this skill and I like to start
with the ball in front of me without any
defenders around and taking it extremely
slowly now as the name suggests we are
trying to make a little v-shape with the
ball and to pull that off start with the
ball in front of you and drag it across
your body stop it again with your strong
foot pull it back and boom tap the ball
with the inside of your strong foot to
go to the opposite direction you want to
get comfortable with this movement
standing still nice and easy just
repeating the movement so it starts to
become automatic and becomes a part of
your muscle memory now repeat this a
couple hundred times until it feels
natural and also do keep in mind that
there are two ways you can actually do
this skill you can either take your
first touch with the inside of your
foots before stopping it again and
dragging it back or you can simply roll
the ball with the bottom of your foot
like this now you want to get
comfortable with both movements because
they both have their own pros and cons
we're gonna look into a little bit later
now once you're comfortable with the
basic step number two is making the move
more game-like
and we're gonna achieve that by using
our body more aggressively and actually
jumping a little bit while doing the
scale to sell the effect even more like
this now a great way to understand how
the jump is supposed to work is starting
off the movement nice and easy like this
stopping the ball and then just simply
taking a little step with your weak foot
like this once again you want to start
slowly tap the ball stop it take a
little jump stamp like this it feels a
little bit awkward at first but believe
me you want to get comfortable with the
mechanics and build up the pace as you
get more comfortable with the movement
again the reason you want to implement
both the term and using your upper body
is because this is not half as effective
as this well last but not least using
the jump and your upper body also helps
you protect the ball because you're
actually putting something physical
between you the defender and the ball
instead of the scenario where the ball
is just out in the open for the defender
to catch
[Music]
so like I mentioned in the beginning of
this episode you can either take the
first touch with the inside of your foot
or simply using the sole of your foot to
roll the ball and I just quickly want to
go through both examples in my personal
opinion taking the first touch with the
bottom of your foot like this the
advantage with this one is that it kind
of makes it seem like you're losing
control of the ball for a short period
of time before taking the ball back
again like this on the other hand if you
take the first touch with the inside of
your foot like this in my opinion it
makes the upper body movement a little
bit more aggressive and it almost makes
you feel like you're just nice and easy
going this way in a slow motion like
feeling before what rapidly going off to
the opposite direction so long story
very short try to play with both
variations both put the bottom of your
foot and the inside of your foot
variations to see which one you think
can help you more in game situations
[Music]
[Music]
[Music]
skill number one is what I like to call
the double trap and basically this is a
combination of an inside and an outside
step over now the goal with this move is
to make your defender believe that
you're just going for the simple inside
step over turn but instead you also all
of a sudden without an outside step over
and rush back to the opposite direction
now practicing this move is extremely
easy and I like to start right here with
the ball comfortably directly in front
of me
take your strong foot make an inside
step over and use the same foot to make
an outside step over before tapping the
ball slightly with the outside of your
weak foot now what you want to do in the
beginning is get comfortable with the
movement make sure this feels natural
and when you feel comfortable and
understand how the movement is supposed
to work we're gonna add some movement to
the ball as well so start by rolling the
ball very lightly
wow-wow and do the same movement repeat
this a couple of times and that's
essentially it as you get better with
the move you can start making it more
game-like
you can start adding pace but
essentially you want to be able to pull
off the move with the ball moving with
you as well so once again roll the ball
inside outside tap now there are a
couple of extra key things you want to
keep in mind number one don't run too
fast if you run too fast you're gonna
lose control of the ball so don't run
too fast number two use your entire body
this skill will never work if you're
standing up like a statue like this you
can see how awkward that looks and you
don't want to be that guy instead you
want to use your entire body to sell the
effect even more and make sure your
defender gets off balance especially
with the second outside step over you
seriously want to turn your entire body
and your chest this way to make it more
believable trust me this is going to
make a huge difference look at the
difference
nobody's gonna fall for that trick
instead turn your entire chest this way
before rushing to the opposite direction
like this skill number two is what I
like to call the pullback and it looks
something like this now this move is
extremely effective when you're caught
up in a tight situation maybe close to
the sidelines or the corner flag and you
need to create a little bit of space for
yourself to maybe clear the ball or
simply pass it on to your teammate now
practicing this move is once again very
easy we're gonna start with the ball in
front of us and put our strong foot over
the ball you're gonna roll it back
tap it slightly with the same foot and
bum bring your weak foot out stop the
ball roll it back and go back to the
opposite direction once again roll the
ball tap it stop it pull it back and go
you want to repeat this circle a couple
of times with small movements to get
comfortable before we can move on to
more advanced scenarios now the goal
with this move is to make your defender
who's potentially standing right in
front of you to come and reach for the
ball and because of that you want to
stop the ball as far away from your body
as humanly possible which is going to
make it extremely difficult for him to
follow you with your movements and
lastly if you really want to take this
skill to the next level make it a lot
flashier and more entertaining to the
crowd you want to add the no-look aspect
which would look like this what now
personally I don't recommend trying this
out in the game because the chance of
you losing the ball and looking like a
fool is extremely high and you don't
want to be that guy but if you are
considering doing this in the game first
step is to be able to do the movement
repeatedly without looking at the ball
at all if you're not comfortable doing
this don't even think about trying this
out in the game but yes the Nola's
variation definitely looks cool and I
know a lot of you guys out there love
flashy moves so you know what you can
consider adding the no-look to make this
even more spicy
so the basic idea behind all the skills
in this episode is for us to fool the
defender by drawing him extremely close
to us we pull off our skill and get rid
of him and we're gonna start with the
skill that I like to call the cry and
turn this killer is obviously a
combination of a simple cry Stern and a
little drag back with the bottom of your
food and the scenario could be that
you're in the center of the park looking
for places to play the ball there's a
defender coming in on you and you need
to create a little bit space for
yourself in order to for example bomb
provide a nice pass to your teammate and
the way we're going to achieve that is
by using the cry Stern as our bait we're
gonna make the cry Stern so slow and
obvious that every single player on the
pitch can see it coming now the reason
we want to make the cry Stern slow and
obvious is because we want to try and
make the defender adjust his run because
if he is running towards you with a lot
of speed even the smallest change of
direction for him is gonna be bad time
and we're gonna try to take advantage of
that by making once again slow cry Stern
bomb and a quick draw back and then you
can continue your way to the opposite
side now it's worth pointing out that
when you're getting ready to perform the
5 turn you already want to turn your
body a little bit ahead of time that way
you have an easy access to the ball and
you can quickly perform the change of
pace and move on to the opposite way so
make sure that when you're about to do
the craft turn you already pom place
your standing foot pointing this way
that way you're naturally in a better
position to drag the ball back and the
best thing is that if the defender
completely Falls for the first wife's
turn already you might as well continue
the game this way and forget about the
drag back but in short slow and obvious
Christ's turn change of pace and you're
good to go
[Music]
next up we have the drag pack which is
definitely a skill especially Sergio
Busquets has mastered throughout the
years this is yet another great move for
changing direction and completely
shifting the weight of the play from one
side of the pitch to the other and the
scale itself is extremely simple and you
can pull the whole thing off by only
using your strong foot you simply just
wanna roll the ball back and tap the
ball again with the inside of the same
food in a roundabouts 90 degree angle
like this now this is another move where
we really want the defender to come
close to us and the beauty of the drag
pack is that no matter if the defender
is rushing towards you with all his pace
and power the move itself is so
aggressive that it doesn't matter if he
is standing right next to you he's not
gonna reach the ball because of the
extremely aggressive drag back and then
it's up to you to pack change the
direction fast and move the game to the
opposite side and what this skill really
comes down to is calm and collective
Nasiri aliy need to let the defender
come close to you whether he is right
next to you on this side he's closing in
on you from in front of you it doesn't
matter you need to let him almost
uncomfortably close to you for this move
to work in the most optimal way so all
in all unlike with the slow and obvious
Christ's turn we just previously learned
with this move you want to be aggressive
and explosive and to make the drag back
even more effective you could even add a
little fake pass or a simple body paint
talk to once again fool the defender
even more
[Music]
the last kill is actually a small
variation of the drag back and we might
as well call it the fake drag back and
the goal with this one is very simple we
try to make the defender believe you're
actually gonna go for the drag back
we just learned but instead of changing
direction you're actually gonna tap the
ball pump back to where it originally
came from you're gonna continue your
game this way and leave the defender
behind now the key here is to turn your
entire body palm with the ball before
tapping it this way because by turning
your body we're actually gonna make the
defender think you're gonna continue the
game this way before you change
direction and leave him in the dust and
just like with the slow obvious and fake
right turn with this move with the fake
drag back we want to be obvious and slow
up until the point where you tap the
ball again and get it you want to be
aggressive and use all your pace and get
rid of the defender someone like this so
with all the three skills - turn the
drag back and of course the fake drag
back you have a nice little arsenal of
skill moves that you can use to get rid
of defenders when they're intimidatingly
and uncomfortably close to you
[Applause]
[Music]
first up is the shoulder drop a classic
move when you fake going one direction
by dropping your shoulder to that side
to get the defender to react to try and
block your path going that way only for
you to quickly change direction and run
away to the other side MSE is whatever
mastered this because he understands
that the movement needs to be so quick
that wants to defend the lunges but
you're basically already gone in the
other direction like this
[Music]
another thing Messi does which is gonna
scare the light at a defenders is this
absolutely frightening change of pace
where he's gonna get the defenders to
slow down and speed and stand a little
bit on the back he'll only line all of a
sudden to explode away leaving them in
the dirt now this means that the
defender always has to react and is
that's gonna be a few steps behind Messi
or in this case U and this also means
that the defender is gonna be on the
back foot and since he has to turn
around in order to really chase after
you and gives you a major advantage so
as long as you're a little bit fast it's
gonna be no problem just remember to run
at the defender only at a speed where
you know you have an extra key of
acceleration so you always had a little
extra something to explode when you get
close to him like this lastly Messi is
the undisputed king of the quick first
steps because not only does this allow
him to have a quick change of pace but
it also means that he's extremely agile
because this automatically keeps him
running on his toes and if you do this
combined with his dumi they're pretty
awesome technique and touch on the ball
it really allows him to react very
quickly in small areas and weave through
defenses making it a lot easier than if
he did big chunky and clumsy touches you
don't want none of that
[Music]
so today's skill is essentially an
inside elastico that basically you're
gonna pull off Wow as soon as you
receive the ball as your first touch now
I have a bit of a bad knee and I'm by
far not the most fast or explosive
player but if you are at least a little
bit rapid and have quick first steps
this skill is almost match made in
heaven for you in a couple of moments
we're gonna look into how to effectively
bring this skill to game situations but
before that we have to go through the
technical information so I've broken
this skill down to only two very simple
components we have the inside elastico
and of course your body movement and
started off with step number one the
inside elastico is basically do tapping
the ball with the inside of your strong
foot followed by a quick touch with the
outside of your foot it's as simple as
that and my best tip for all the
beginners out there is for you to make
sure not to let your foot hit the ground
in between the two touches that's gonna
make everything a little bit more sloppy
and awkward so make sure to just keep
your foot in there nice and easy like
this and let it just naturally flow
through the ball and once you feel
confident and secure about the inside
outside touch we got to move on and add
some body movement and momentum behind
the skill now how this is gonna work out
is that as you tap the ball with the
inside of your foot like this you're
gonna take a little jump step with your
standing foot the reason we want to do
that is that we want to get our entire
body behind the ball which will then
give us momentum and force for us to
speed off to the opposite direction and
this is the exact same reason why I
think the inside elastico is much
superior to the outside elastico because
with the outside elastico as you tap the
ball like this you are actually leaning
this way and you want to go here whereas
with the inside elastico as we just
learn as you come here palm lower your
center of gravity your entire body is
behind the ball and you're just
naturally going to push off to the
opposite direction next up let's look at
how to implement this skill in the game
situations and in my opinion the ideal
situation and setup for you is that you
as the winner are next to the sidelines
attacking this way this happens to every
winger in every football match your
teammate is passing you the ball and
while that happens there's a defender
closing in on you and what we're gonna
do is that we're gonna use the defenders
move against him by making him believe
we're actually just gonna take our first
touch and continue the game towards our
own goal before all of a sudden bomb
rapidly going to the opposite direction
there's a couple of things you need to
be aware of number one try not to
receive the ball with your back
completely towards the defender because
that will make the inside elastic all
very tricky to pull off instead you want
to position your body sideways like this
attacking this way and you can actually
have your chest turn a little bit more
towards the opposing goal number two
awareness make sure you know there's
enough space behind the defender who's
rushing in towards you that you can
enter you don't want to have another
opponent there who's this gonna steal
the ball as soon as you enter the area
and number three is for you to at least
consider taking a slightly bigger touch
with the outside of your foot to give
yourself even more room to sprint behind
the defender bum especially if you're a
fast guy
[Music]
so today's skill is all about creating
space for yourself and getting the
defender off balance before you actually
even touch the ball and we're gonna do
that with a very smart and effective
body feint now the scenario here is that
usually the ball is gonna come towards
you sideways it's coming to you
laterally like this and what you're
gonna do as the ball approaches you
you're gonna whip out a little body
feint and go the opposite direction and
the goal with this move is to make your
defender believe that you're just simply
gonna take your first touch right here
where the ball is actually coming from
but instead you whip out the body feint
and go to the opposite direction
remember that the goal with any skill
actually is to get your defender off
balance you want to make him move and
take that small misstep which will give
you the advantage and a body feint as
you already know it's just a bullet
proof way to do that now on the
technical side this skill is obviously
very easy to pull off basically the only
two things you want to do is take a
small step like this to the direction
where the ball is coming from and of
course sell the effect even more with
your upper body movement as well you
guys already know all about body feint
we've covered many variations on our
channel and I'm sure all of you guys
balance and coordination wise can pull
this off
but this first touch skill is the most
effective when you nail these three
things awareness reading of the book and
reading of the game and that brings me
to my next point which is the common
mistakes and the number one thing I see
a lot of people do wrong with this move
is not checking their surroundings and
not being aware of what's happening out
on this side where you want to go with
your first touch after the body faints
in order to make this skill effective
you absolutely must look over your
shoulder before receiving the ball and
making sure nobody else is covering this
area because if you fail to check your
space around you you might be able to
fool the first defender in front of you
with the body feint but there might be
some other guy coming to steal the ball
and that's not a good
for you common mistake number two is not
reading the ball well especially when
the past is coming to you very strongly
if you're receiving a strong pass as you
can see it's going to be extremely
difficult for you to control the ball
and in many cases if you receive a very
tough pass from your teammate you do the
body feint
the ball is just going to keep rolling
and obviously you're not going to be in
control of the ball and in 95% of the
situations it's a very dangerous thing
to do when there's a lot of defenders
around you so make sure to check your
surroundings read the game well and read
the ball well now the pro players mostly
use the skill in the attacking third of
the pitch because most likely the
defenders are going to be closer to you
when you're getting closer to their goal
but before you can do that you want to
practice and you simply can do that by
doing exactly what I've been doing in
this episode you can bounce the ball off
a wall or go out with a friend that's
basically it
technical side is very easy with this
killer basically just doing a body feint
but in order for it to be automatic and
come from muscle memory in game
situations it takes practice so get a
ball bounce it off the wall ha and do
some body pains
[Music]
yes
[Music]
so the start stop start is all about
trying to create space for yourself with
a simple but very effective movement now
the difficult name to pronounce is
actually something that my coach is back
in Finland Jews and basically the name
reveals what the move is all about you
first start your movement running into
one direction you stop and then you rush
off again running to the opposite
direction and actually the best way to
showcase this is to bring some friends
out my dear home EJ Mike here is going
to act as the defender and my boy anis
with the ball is going to be my teammate
basically you can do this movement in
two different directions you can either
end up going towards your teammate which
would look like this
boom or you can end up trying to get a
through ball which would obviously then
look somewhat like this that's just now
it's pretty obvious what this move is
all about basically you start off
leaving the area where you're more or
less gonna end up and once you suddenly
change direction and rush back to the
same spot you're now running back into
empty space which is something you
absolutely want to do when you're trying
to receive the ball from your teammates
and the best thing is while doing the
movement as you can see you're dragging
the defender with you at all times which
makes it a very difficult one for the
opposition to deal with
so we're on the pitch should he try and
do this based on my experiences
this move is mainly done by wingers or
other offensive players trying to get a
knife through ball and cause some damage
to the defenders because keep in mind
the closer to the opponent's goal you
get the closer to you the defenders are
and keep in mind that you need to defend
the close to you in order for you to
drag him with you and make this move
work like magic could look like this yes
yes yes as well and previously you can
either do the move to end up coming
towards your teammates or you can try
and get a nice through ball for yourself
but in fact if you're smart about it you
can even do some small variations of the
run by not making the distance of your
run so big for example this move works
wonders in throwing situations you're
leaving the area all of a sudden you
come make yourself available and you're
ready to go again
the key thing to keep in mind is that
with this movement you are trying to
fool the defenders not your teammates so
actually to pull this off you need to
communicate with your teammates let me
give you an example back when I played
in Finland both in our individual
training sessions and as well
our team training sessions we were
actively practicing this move so more or
less all the players were aware of this
move potentially coming off in a game
situation because actually when you
think about it it takes a whole lot of
effort from the guy with the ball to not
give you the ball when you make the
first part of the movement so if your
teammate gives you the ball in the first
run you can't just get angry at him it's
your and your team's responsibility to
be educated you are trying to fool the
defenders not your teammates yes
[Music]
so this one is basically a body feint
combined with the sudden change of
direction all happening within a very
short amount of time and basically the
goal with this move is the same as with
any other skill move you're trying to
create space for yourself by fooling the
defender and getting him slightly
off-balance
now this move is mainly done by
midfielders and in 90% of the potential
scenarios the ball is going to come
towards you laterally it's coming to you
sideways from probably your fellow
midfielder or a winger and as the ball
approaches you before you actually even
receive the ball you're gonna shift your
body and make it turn this way the
opposite way to make it seem like you're
just naturally gonna take the ball with
you and continue the weight of the game
to the opposite side before suddenly at
the very last second as the ball just
hits your area you're gonna tap it back
with the inside of your strong foot
change the direction and wash back to
the direction where the ball originally
came from and to sell the effect even
more after tapping the ball you might
even want to finish the body feint
by taking an extra step before rushing
to the opposite direction just make sure
that the ball doesn't go too far away
from your reach
[Music]
now this first touch is the most
effective when the defender is rushing
towards you trying to read and
anticipate your next move so with you
facing your body this way as the
defender is coming towards you with a
lot of pace he will hopefully believe
you will actually just continue the game
this way and remember as he is running
with a lot of speed even the smallest
change of direction for the defender is
gonna take some time so with him having
to adjust his run after you fool him
with your body feint will hopefully give
you that small advantage you're looking
for but even in a more stationary
situation this move might actually work
wonders because the whole body feint in
itself is extremely effective a common
mistake with this move is actually
turning your body too early which will
obviously as you can see ruin the entire
effect we are looking for but even more
so you never want to pull this skill off
just for the sake of doing it in order
to master this and make it effective you
always need to assess the situation
think about it for the pace of the game
would it actually make more sense for
you to shift the weight of the play and
go to the opposite side or pull off this
skill and go back to where the ball
originally came from unfortunately there
is no black-and-whites textbook answer
for this question so you as the
midfielder will have to learn this by
doing
[Music]
luckily there's a very simple way of
practicing this move even if you're at
the pitch all by yourself without any
defenders or friends just like I'm here
today and the way I like to do this is
basically having the ball right here
underneath my weak foot you roll the
ball back turn your body and get
comfortable with the very basic
mechanics of the skill now this is great
as you actually get used to turning your
body tapping the ball and you can even
practice the extra body feint step and
getting comfortable with that one and
once you're more or less familiar with
the very basics of this skill you can
start bouncing the ball over ball
turning your body and getting
comfortable of how the whole move works
in a more match like situation like this
[Music]
five ways to pass the ball let's go
well that was a quick intro and we're
gonna kick this off with the rabona
which is a skill that can be seen quite
often even at the highest level and my
best tip for you to start practicing
rabona
is to bounce the ball from a wall to
yourself and then shoot the rabona
because it makes it a lot easier for you
to put some power and air on the ball
now some people out there will tell you
to shoot the rabona
with a topo like this but I would stay
far away from this style because
shooting and toe poking the rabona makes
it very difficult for you to generate
any power to a ball and lift the ball
off the ground instead you want to use
this part of your foot right here and in
a way drag the outside of your foot on
the ground when shooting the rabona this
also makes your body positioning to
change completely you can see the
difference if you're gonna talk the
rabona you're gonna be standing like
this but if you're gonna do it the right
way you're gonna be positioned a little
differently like this again start by
practicing by yourself by kicking the
ball to a wall and once they get more
comfortable with the technique it's time
to start experimenting with the rabona
[Music]
number two it's the love that you can
use to in a way scoop the ball over the
head of the defender and pulling this
off
is extremely simple step one is to place
your toes under the ball like this and
after that you simply just wanna scoop
the ball in the air like this get some
momentum behind the ball before
releasing it now this skill is
especially useful when you're caught up
in a tight situation I need to come up
with a creative way to lift the ball
towards your teammate and another great
feature is that the LOB is actually
pretty easy for your teammates receive
and control because usually the LOB
doesn't really have any difficult spin
on the ball and although the end result
might look a lot like chipping the ball
these are two very different techniques
because when you're chipping the ball
you are physically kicking the ball
whereas with the LOB you're just
scooping the ball off the ground and
this exact thing makes the LOB very easy
skill to execute and quite an unexpected
way of passing the ball number three
doesn't have a name that I'm aware of
but I'm just gonna go ahead and call it
the relents this is one of my personal
favorites that's still pretty useful in
real life game situations now this is
essentially the marseilles will let
combine hop with a pass and executing
this is somewhat easy as long as you
understand the mechanics of it you want
to start off with the ball in front of
you and stepping on the ball let's say
with your weak foot you then gonna roll
the ball back while turning your entire
body and then BAM stepping onto the ball
with your other foot now the rule of
thumb here is that if you start to move
by stepping onto the ball with your left
foot you need to turn your body your
left shoulder first like this and vice
versa if you start off by stepping onto
the ball with your right foot you're
gonna turn with your right shoulder
first
and lastly since we are trying to pass
the ball to our teammate you might want
to add extra power to the past by taking
the second touch with your heel instead
of rolling the ball with the bottom of
your foot like this that makes sure that
the ball will go all the way to your
teammate
[Music]
number four is the back pass I let's be
honest this is not a skill you're gonna
be using very often in real life game
situations but it might just happen that
there is a high ball approaching you you
then want to flip turn your back and tap
the ball a little bit like this now the
risk of failure is pretty high so I'm
not sure this is something you should
spend a whole lot of time practicing but
hey if you want to entertain the crowd
go with the back pass
[Music]
once again I have absolutely no idea
what this last one is officially called
but I'm just gonna take the freedom to
name it the stepper and for me at least
the first player that comes to mind when
thinking of this skill is cr7 who has
pulled this kill off time and time again
throughout the years now to pull this
kill off you want to start with the ball
in front of you you step on the ball
with your weak foot and you take a
little hop step with your standing foot
while simultaneously letting go of the
ball and afterwards tapping the ball
with the inside of your foot it can
sound a little bit confusing but it's
extremely simple to pull off and it
looks like this honestly this is one of
the coolest looking skills that's also
one of the most simple ones to learn and
once you get the hang of it you can try
and start mixing it with all kinds of
cool looking combinations and it's a
pretty cool way to try and catch the
defender of God
[Music]
now the mindset of this skill is that
you can either use it as a really cool
way of flicking the ball up or you can
lift the ball with your heel over
yourself as well as your defender if you
happen to have the defender right on the
other side of your back and essentially
what you just want to do is roll the
ball back with your weak foot lift it up
with the inside of your strong foot and
once again heel it over yourself with
the heel of your weak foot and if you
take all the steps a little bit closer
you want to start off by having the ball
in front of you underneath your weak
foot and you want to roll the ball back
and immediately step across your body
with your weak foot like this now what
you want to do that is pretty simple you
are basically positioning yourself as
well as your body for the next step of
the skill which is of course you
flicking the ball up like this and what
you want to make sure is that you
actually lift the ball high enough off
the ground so you can get the right
angle to heal the ball over yourself
think about it if you end up heeling the
ball in a position like this well we can
kind of everybody see that my heel is
pointing in this direction and we want
it to go over our bodies so we need to
be in a position like this you want to
lean over a little bit and have your
heel pointing this direction which
obviously makes sense with the basic
laws of physics and if we combine all
the steps you should end up with a skill
that looks like this defend on your back
lift the ball up wah and go
[Music]
now the skill number two is actually one
of my favorite football skill moves of
all time and while I mainly use it as a
flick up move if you have the balls to
pull this off against an opponent and
the defender you are a proper bowler now
just like with the previous scale we're
gonna start off with the ball underneath
our weak foot in front of us but unlike
with the first kill where we step across
our body after rolling the ball back
this time we're actually gonna roll the
ball through our legs like this before
moving on to the most important step of
this skill which is flicking the ball up
with the toes of your strong foot behind
your butt like this now what you wanna
do I'm gonna demonstrate this sideways
to you guys you roll the ball back like
I just said you let the ball go over
your butt you flick the ball up with
your toes in the air and perform this
weird scissor kick like this you roll
the ball back flick it up and
immediately heal the ball over yourself
and just like with the previous skill
you want to make sure you are leaning
forwards while preparing yourself for
the heel strike because just like we
learned in the previous skill with a lot
of physics if your heel is pointing
there the ball is gonna go over there
and we are trying to make the ball go
over our heads so you need to lean
forward and heal the ball in a position
like this and when you put all the
pieces together usually the end with the
skill that looks like this
[Music]
step number one positioning for this one
you actually don't need the ball because
you're gonna figure out what side you
are going to juggle on personally I
juggle on my right side but it's a
matter of preference so it's up to you
to figure out what side you want to
juggle on and also you need to keep your
eyes peeled on your heels and on the
ball at all times so start off by trying
to figure out what side feels more
comfortable for you and then we go to
step two step two first touch
just like a regular juggling heel
jugglers is all about getting that right
timing the right touch and a lot about
repetition so start with the ball in
your hands drop it down get a heel touch
and back up comfortably in your hands
now
repeat this one and a half million times
with both feet individually
so that you got it unlocked it is very
important that you figure out exactly
how the ball bounces up when you do a
specific movement and you want to have
the same height of the ball on every
touch
[Music]
step3
juggling after you are comfortable
heeling the ball with both feet start
adding more juggles into the mix by
throwing the ball up and this time
heeling it twice before catching it
again
from there on as you get better and your
confidence grows challenge yourself to
continuously break your own record as
you make progress
[Music]
there are a few common mistakes that you
should know before you get into heel
juggles the first one is the height you
need to be able to control the height
you don't want to get it too high you
don't want to get it too low you get it
too high then you might be having
difficulties controlling the ball even
for a pro like me that might be
difficult another thing is the eye
contact or rather the lack of eye
contact because you need to keep your
eyes on the ball at all times if you
don't look at the ball you will lose
control immediately and lastly you want
clean heel touches some people actually
do heel juggles on the side of their
foot but then all of a sudden it is not
a heel juggle anymore it is a side of
the foot juggle and that's not what we
want because it adds a little bit of
spin and quite frankly it's not as
stylish as a regular heel juggle
[Music]
it's a neat pana it's easy all you got
to do is put your knee on the ball wait
for your pulling to lunch bring the ball
up to the side back through his legs
when you start the movement make sure
your foot is next to the ball and you
put your knee down to the side of your
foot can directly hit the ball as soon
as you stand up if you put your knee
forwards down there's nowhere you can go
you must have the foot next to the ball
[Music]
the cue way Panna invented by a Papa
from Kuwait you bring the ball behind
you back around a little bit 'space from
your standing foot you're gonna push
hard on the ball and back to the
opponent's legs you're gonna push out
quickly and bring it back in through his
legs
is the bomb-proof owner you step on the
ball with a weak foot bring the ball
back with your foot you're gonna roll it
forwards now because the ball comes
rolling forwards they're pulling thinks
you can take it so again you switch side
with the ball from one side to the other
like we did with the apana step on the
ball push back switch through his legs
[Music]
today we're going to learn two skills
that will make defenders dizzy let's go
first up we have the jump flick which
can look a little bit advanced but don't
worry I promise I'm gonna help you
figure this move out now the basic idea
behind this skill is to make the ball go
from around the defender and you go from
the opposite side somewhat plop like
this now unfortunately today I don't
have a defender with me but you're gonna
have to use your imagination so this
skill is basically a combination of two
main components we have the actual flick
up and of course the kick around the
defender but I also like to add a little
roll before the flick up for two reasons
one it makes it a little bit more easy
to actually flick up the ball and two it
adds a little bit more complexity and
difficulty from the point of view of the
defender because the ball is moving from
one side to another a lot before it ends
up going around him and to practice this
move since I like to do the flick up
with my strong foot we're gonna start
with the ball in front of us underneath
your weak foot you're gonna roll the
ball back flick the ball up with your
strong foot towards your weak foot and
simply kick it around the defender
somewhat like this Wow now a proper good
tip here is to start everything slow and
small meaning that you want to do
everything standing still without any
major big moves like this roll the ball
flick it up and kick it try and get
comfortable with the basics of the move
before moving on to trying to make
everything big and flashy lastly this
move is especially great when you're
trapped in a small space probably around
the corner flag or even in the living
room with your little brother because if
you try to pull this kill off while
you're running on the pitch it's gonna
make everything a little bit more
difficult once again roll the ball back
what so you get up make the ball go
around the defender and there you have
it
skill number two is the jumper which at
least in my opinion is a lot more easy
than the previous skill we just learn
and in fact I believe that even if
you've never played football before you
can learn this skill as long as you
possess the most basic coordination
skills now just like with the previous
skill we are still trying to make the
defenders DC by making the ball go from
one side of him before tapping it and
running from the opposite side ourselves
and just start practicing
you wanna stand still and grab the ball
between your ankles like this next up we
want to make the actual jump and I
highly suggest jumping towards your
stronger side I'm more strong with my
right foot so I'm gonna be jumping to my
right side for you it might be different
and from there on it's actually
extremely simple midair
you're gonna release and let go of the
ball and tap the ball with your right
foot to make the ball go to the opposite
way like this honestly there is not much
more else to this skill you just wanna
jump release and tap jump release and
tap and I believe as I mentioned anybody
can learn this skill you can practice in
your living room in your backyard
anywhere and lastly if you find this one
way too easy
you can try and challenge yourself by
actually turning around and performing
the move backwards I promise you this
will make everything a little bit more
difficult I let me know down in the
comment section below if you'd like to
see a full tutorial about that move as
well
[Music]
Wow today we're gonna learn three skills
that will quite literally shock your
friends at least a little bit number one
is the fake Nisha which is a personal
favorite of mine now when performed
correctly this skill will make it seem
like you're about to smash a volley
right in the face of your homie but
instead the ball is gonna come back to
you you're gonna be laughing and
everybody's gonna have a good time in
order to practice this skill you simply
want to take the ball in your hand and
swing your leg like this take your
strong foot and just let it swing and
then just drop the ball and let gravity
do its magic like this you already got a
feel we're almost there
the ball is rolling hitting your toes
and coming back to you now instead of
letting the ball just roll along your
entire leg you actually want to take a
little touch with your knee like this so
instead of letting the ball roll we're
gonna perform this skill in two touches
me toes back to you the biggest mistake
when performing this skill is actually
taking too big over touch with your knee
like this this is clumsy chunky and no
player is gonna fall for this the whole
idea is to do the whole movement bump as
fast as possible and lastly when you
feel super comfortable and confident
about doing the skill you want to add
that body movement into the mix to make
it actually look like you are about to
smash no volley like this just me they
get a fall for it
[Music]
for skill number two I have taken the
freedom to name this the toll lift
school and it's definitely the easier
skill in this video now the scenario for
this skill is that you're just having a
good time with your friend playing 101
he's trying to take the ball away from
you and in between your little ground
moves you all of a sudden gonna whip out
what the total if scoop and trust me
your friend is gonna take a step back
the simple reason why the skill works so
incredibly well is that when your friend
is trying to take the ball away from you
his eyes are locked in on the ball
already and he's probably in a little
bit of a mall position like this and in
that scenario when all of a sudden BAM
the ball is coming towards his face
there's no way he's not gonna take a
little step back obviously the faster
you can do this move the better the more
effective you can be walk the more your
friend is gonna fall for it so when you
practice in the move try to find a good
combination where you can all of a
sudden BAM
do the whole thing in a fast motion
trust me this one will always work
[Music]
lastly at number three we have the
slapper that I'm pretty sure you've
bumped into at the training ground
during the warmup when playing with your
friends you already know the drill and
the basic idea with this move is that
you're gonna kick the ball and slap it
with your hand before it hits your
friend now the ideal setup for this
skill is that you're gonna position
yourself sideways or at least in a
beautiful angle towards your friends
because instead if you're facing your
friend head-on you're gonna make it
difficult for yourself to reach and stop
the ball before it actually hits him
when you're sideways everything is a
little bit easier while still being
super effective and the slapper itself
doesn't require a lot of practice you
simply just gonna kick the ball and try
to stop it with your hand and yes this
skill has probably the highest chance of
failure out of the three because as
simple as it looks there might be a time
when you actually miss the slap itself
the ball is gonna hit your friend but
it's still gonna be a whole lot of fun
though it's not the purpose of the move
so have fun practicing the slapper
[Music]
clipper is basically using the inside of
your foot as a cushion catching the ball
midair follow it down and flick it up so
in order to do a clipper you need to
have flexible ankles and if you don't
have flexible ankles you just need a
stretch and this is one of the things
that I used to do
[Music]
it hurts a lot but it works but make
sure you don't get injured because this
may inflict injuries on your ankles okay
enough chitchat let's move on to the
actual trick
step one catching the ball midair so
keep the ball on the side of your body
drop it down catch it midair bend your
supporting leg like this follow the ball
all the way down
[Music]
that was easy right so let's move on to
step two this is actually the really
easy part of the trick you have the ball
in the cushion all you have to do is
flick it up and that is a trick and if
you actually need a step three just to
make it easier for you you can combine
it step one and step two to make step
three but all in all is just doing it
pepper and there you have it
[Music]
[Music]
[Music]
for the photo family over everything I'm
realizing and starting things I just
can't bring everybody in a mom I think
that they are critics I can't help
everyone
I got it normal limits I can't do it the
snakes is just the rats I hate always
smile yeah you showed your faith it is
what it is it was what he was just cuz
we blurred towel make us fam cuz
always bringing up the ocean tougher
relevant now Leonardo in the rabbinate
decide to put pressure on me to make me
say that why cut the call you were the
biggest lame the price of success they
rarely tell you that discourage
in my circle throwing shots and directly
it's hard to be friendly when everybody
at me I'd rather have four quarters
money pennies and I even know you fart
[Music]
detail and that's it for our detailed
explanation on 35 different skills you
can practice if not now as soon as
possible when football returns we wanted
this episode to include a large variety
of skills as some players are only
looking to have fun and learn new moves
while others might be actively chasing
their first professional contract and
that means you might be looking for
different skills than some other guys
out there but anyways remember that for
more videos about new skills and how to
indeed learn them you absolutely need to
subscribe to our Channel and the last
bit of advice is to always keep a close
eye on our ultimate skills tutorial
playlist which includes way over a
hundred tutorials on skills you can
start practicing anyways hope you had a
good time watching this episode and with
those words arm out
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