"HEALTH BENEFITS of Standing Desks at Work" | BBC TV
Published June 13, 2023, 2:20 p.m. by Violet Harris
"How To Stay Young" BBC One TV show explains the health BENEFITS of Standing Desks at Work and visits one of our customers POWER TO CHANGE #moreactive #morealert #weightloss #standingdesk #health
Avail of our £25 OFF and FREE TRIAL Offers at https://sit-stand.com. Get moving to a healthier you!
At Sit-Stand.Com, it is our mission is to convert sedentary offices to active, healthy and productive workplaces. As simply and e. We offer the best range of height adjustable standing desks, active seating & accessories to empower office workers to sit less and move more comfortably and productively. #sitless #movemore #activeworking
If you enjoyed this video, why not subscribe to our Sit-Stand.TV channel for international content on the healthier, happier, more productive active working content and best practise. For a full range of standing desk solutions & exclusive offers visit: https://www.sit-stand.com
Thanks for watching. But remember, we are here to get you moving!
FOLLOW US AT:
►Yo-Yo Deskers Community: https://goo.gl/NB2vM5
►Facebook: https://goo.gl/f5fwpn
►Twitter: https://goo.gl/wYaDir
►LinkedIn: https://goo.gl/ZvRUJ6
For all enquiries: sales@sit-stand.com
You may also like to read about:
studies have shown that how will you do
on this test is a powerful predictor of
late health and how long you'll live it
clearly shows rich needs to urgently
increase his activity levels but that
isn't going to be easy
Rich's knee injury limits what activity
he can actually do and he has a desk job
which means he spent all day sitting
down like 80 percent of us in Britain
Richie's office based and this national
epidemic of sitting down is literally
killing us there's buckets of research
linking a sedentary lifestyle to type-2
diabetes obesity and other really
serious health conditions I have an idea
for a lifestyle change that will
decrease Rich's amount of time sitting
and increase his activity levels at the
same time and it shouldn't a graze his
bad knee now rich what do you notice
about this office everybody's standing
didn't release their thing everybody's
standing up which is which is weird
isn't it yes very much so
so there's an increasing amount of
scientific evidence that this is good to
you what these people are actually doing
is clusters light exercise this may not
look like exercise but standing up takes
a lot more effort than you might think
if you want to stay young sitting less
and standing more is one of the easiest
things you can do in standing up you
have to make little adjustments to your
body to hold down your bones are bearing
weight and the muscles are bearing
weight and it's it's stressing your body
in a very positive way
[Music]
